Clean Eating During the Holidays: Outwit Holiday Overeating and Overindulgence
Audio Recording to Keep You Healthy During the Holidays!
Are you sick of gaining weight during the holidays, just to start the new year with your clothes feeling tight?
Tired of a bit too much holiday partying that leaves you feeling less than energetic once the holidays are over?
Ready to approach this holiday season armed with a fresh perspective and helpful tips to avoid holiday overindulgence?
You won’t want to miss the audio recording of Outwit Holiday Overeating and Overindulgence!
During this information-rich teleclass, I share all my secrets and strategies to keep the pounds off during the holiday party season, practice clean eating with fresh, delicious foods, and start off 2010 on top of your game!
The truth of the matter is that it’s perfectly okay to indulge a little bit during the holidays but this shouldn’t be license to let your guard down and eat everything in sight!
Nope, clean eating is about eating the healthiest, high quality food, enjoying treats in moderation and enjoying the company you’re with. Why not do that with an eye to your larger health goals?
During the recording you will learn:
- How to eat and enjoy yourself in moderation at holiday parties
- How to plan healthy, delicious holiday dishes without all the fat and sugar
- How to beat the stress of the holiday season and maintain your cool
- How to put more focus on family and friends and less on the food
- How to find more balance during the holidays so you don’t feel stressed and overwhelmed
- And much more!
Want to know what other people have to say about my teleclasses? Here are a few testimonials to give you some ideas:
“I really enjoyed the “Kids Love Healthy Food Too!” teleclass. Wendy facilitated a wonderful interactive discussion with busy moms from across the country. The teleclass provided a welcoming and understanding forum for all of us to share our frustrations and concerns regarding our children’s eating habits. Wendy shared a few simple tips and ideas for how we can improve the dishes we already make, that we know our children like, to make them healthier and more nutritious.”
- Kim Spanier, Connecticut, Everything Under The Roof, www.Eutronline.com
“I’m the mother of three teenagers. The “Kids Love Healthy Food Too” teleconference was fabulous. It gave me great tips on how to incorporate healthy foods into meals without overwhelming my family. Bringing in healthy snacks instead of all the sweet and processed ones. For breakfast my 13 yr old asked for an apple instead of bacon. How awesome is that! Wendy has really put my family on the road to better eating habits!”
- Dani Nixon, CT, www.notyouraveragelupussite.blogspot.com
You won’t want to miss this information-rich, fun and inspiring audio recording that will get you motivated to eat healthfully during the holidays and maintain your weight while also having fun. Get ready for the holidays parties with a plan of action that keeps you feeling your best!
The cost is only $14.95 and you’ll leave with new ideas and strategies to get into action right away.
Buy your Clean Eating During the Holidays: Outwit Holiday Overeating and Overindulgence! audio recording now:
Yo Windy:
I would like to join your event but if I have it figured right it would start at 6pm mt time for me and I am just getting off work. The foods look great.
I hope things are going well for you. I am doing fine. Have you heard from Alma and Veronica? Did you go to Professional class and how did you like it?
Look forward to hearing from you.
Lenora
Hello Wendy,
I just found the post for your class tonight. I’d love to attend, but am hosting a class on insomnia at my nutrition store this evening. Will it be recorded?
I posted it on my BeyondWeightNow facebook in hopes that a few of my weight release participants will be able to attend!
I just love what you are doing!
-Suzy