March 31st, 2013
Your truly, The Clean Eating Coach, had nothing but fun this Easter Sunday morning on Good Morning Connecticut! Nothing makes me happier than sharing my joy of healthy, clean eating food with others and that’s just what I did with Jeff Valin, Sam Kantrow and WTNH viewers. We were in the kitchen whipping up the
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Filed under: Antioxidants, Asparagus, clean eating, Healthy Meals, Recipes, Vegetables, Vegetables, WTNH | 1 Comment
February 25th, 2013
Yours truly, The Clean Eating Coach, was cooking up a storm of clean eating comfort food yesterday on Good Morning Connecticut with anchor Jeff Valin and boy did we have fun! Who says winter has to be all about gaining tons of weight because we’re drawn to our favorite comfort food? In fact, with a
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Filed under: clean eating, Healthy lifestyle, Healthy Meals, Main Dishes, Recipes, Sweet Potatoes, Vegetables, WTNH | No Comments
January 21st, 2013
Yours truly, The Clean Eating Coach, had nothing but fun yesterday on Good Morning Connecticut when Jamie Muro and I got busy in the kitchen! Healthy food abounded as we discussed how to modify traditional soul food recipes and make them easier on your waistline while also tasting great. In this age of obesity and chronic health
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Filed under: clean eating, Greens, Healthy Meals, Poultry, Vegetables, WTNH | No Comments
November 18th, 2012
Yours truly, The Clean Eating Coach, is loving this new, clean eating recipe I developed that is about the furthest you can get from the candied yams my grandmother made when I was little. Of course back then I thought they were delicious, what kid doesn’t like marshmallows?! But times are different now and it’s
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Filed under: clean eating, Fall, Food, Healthy Meals, Recipes, Side Dishes, Sweet Potatoes, Thanksgiving, Vegetables, WTNH | 3 Comments
August 13th, 2012
Yours Truly, Wendy Battles, The Clean Eating Coach, had nothing but fun on Saturday morning on WTNH’s Good Morning Connecticut. I loved whipping up some super healthy, clean eating green smoothies as Jeff and I talked about the health benefits. Smoothies are easy to make, can be ready in only a few minutes and provide a
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Filed under: Antioxidants, Greens, Greens, Kale, Recipes, Smoothies, WTNH | 4 Comments
January 16th, 2012
I believe it’s possible to combine clean eating and comfort food and come up with delicious results that don’t have to be full of fat and calories. Your’s truly, The Clean Eating Coach, is all about avoiding winter weight gain by enjoying some comfort foods in a lighter version. With this past weekend’s super frigid
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Filed under: clean eating, Greens, Healthy Meals, Optimal Health, WTNH | 11 Comments
