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Clean Eating: How Long Should You Keep Food? Check out Still Tasty

As the Clean Eating Coach, friends and clients often ask me how long they should keep certain foods.  You know, is it okay to eat eggs after the expiration date or how long can I keep cooked chicken in the refrigerator? One of the key elements about creating a clean eating lifestyle is focusing on fresh read more

Filed under: Meal Planning, Stomach upset, Wasting food, clean eating | 1 Comment

Save Money on Food by Cleaning out the Frig

Creating healthy meals and saving money on food is a snap when you’re ready and willing to slow down and increase your awareness about your habits. There’s nothing worse than reaching into the produce drawer to pull out some lettuce or a cucumber and discovering that not only has it spoiled but it’s liquefied.  Has that read more

Filed under: Healthy Meals, Meal Planning, Money saving tip, Wasting food | 1 Comment