May 4th, 2010
A few weeks ago yours truly, The Clean Eating Coach, came across a headline in the Washington Post’s Clean and Fit newsletter that caught my attention, “More Meat-less Meals.” It suggested that one approach to a healthy, clean eating diet is to become a part-time vegan. The article talked at length about well known food writer and author Mark
read more
Filed under: Meal Planning, Prevention, Vegan, Weight loss, clean eating | 1 Comment
April 27th, 2010
It’s The Clean Eating Coach coming to you with a healthy, vegan clean eating recipe I think you’ll love.
One of the things I like best about clean eating is that a few simple ingredients blended together can make a delicious meal that can be super easy. I routinely like to keep it simple with the freshest ingredients.
read more
Filed under: Greens, Legumes, Meal Planning, Recipes, Sweet Potatoes, Vegan, clean eating | 3 Comments
March 30th, 2010
You all know how passionate I am about clean eating and integrating plentiful amounts of whole, fresh foods into my lifestyle. Not a day goes by that I don’t practice what I preach, and inspire my clients to do the same. This week I’m all about lentils, lots of fresh greens, some green smoothies and
read more
Filed under: Greens, Locally Grown Food, Quinoa, Vegan, Whole Food Nutrition, clean eating | 1 Comment
January 8th, 2009
I firmly believe we should be able to read food labels and know what the ingredients are. They should be simple things we eat every day. It’s always a bad sign when you read a label and there’s a laundry list of ingredients, half of which you’ve never heard of before. Not good.
When I stumbled
read more
Filed under: Healthy Meals, Raw food, Snacking, Vegan | 1 Comment
