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Eat Healthy: The Mighty Tomato

I love the simple pleasures of life, and one of my favorites is the taste of a juicy, perfectly ripe tomato that I’ve bought from the farmers’ market. And each week I go, I see more and more varieties of tomatoes as they’re being harvested.  I know you can imagine why I’m so excited, because read more

Filed under: Optimal Health, Healthy lifestyle, Tomatoes, Healthy Meals, Heart Health, Prevention, Vegetables, Locally Grown Food | No Comments