November 18th, 2012
Yours truly, The Clean Eating Coach, is loving this new, clean eating recipe I developed that is about the furthest you can get from the candied yams my grandmother made when I was little. Of course back then I thought they were delicious, what kid doesn’t like marshmallows?! But times are different now and it’s
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Filed under: clean eating, Fall, Food, Healthy Meals, Recipes, Side Dishes, Sweet Potatoes, Thanksgiving, Vegetables, WTNH | 3 Comments
November 13th, 2011
Thanksgiving is less than two weeks away and I’m deep into my planning for creating a delicious, clean eating feast that’s not full of fat and packed with empty calories. Are you headed to Thanksgiving dinner and in charge of bringing a side dish or dessert? Are you tasked with creating a whole Thanksgiving meal
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Filed under: clean eating, Healthy Meals, Holidays, Thanksgiving | 5 Comments
December 1st, 2009
Last week yours truly, The Clean Eating Coach, cooked my butt off, making a bevy of clean eating dishes for Thanksgiving and I loved it. What did I love most? Simply put, the simplicity of the food and its preparation. Clean eating is all about taking fresh, whole foods, adding minimal ingredients, and creating something healthy
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Filed under: clean eating, Family and Friends, Food preparation, Healthy Meals, Meal Planning, Thanksgiving, Turkey | No Comments
November 28th, 2009
The Clean Eating Coach is in post-Thanksgiving leftovers mode! After a delicious meal on Thursday that was completely focused on clean eating versions of traditional dishes, I’m all about morphing at least some of the leftovers into equally tasty dishes that we can enjoy over the next several days. One of my favorite things to
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Filed under: clean eating, Food preparation, Meal Planning, Soups, Thanksgiving, Turkey | No Comments
November 24th, 2009
Yours truly, the Clean Eating Coach, is all about planning ahead for Thanksgiving leftovers as I’m doing my other Thanksgiving planning and shopping. I literally have looked up some of my favorite post-Thanksgiving recipes and done a little thinking about some new creations like turkey, black bean and roasted corn tacos. I already have planned out
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Filed under: clean eating, Food preparation, Food Shopping, Healthy Meals, Holidays, Meal Planning, Thanksgiving, Turkey | 2 Comments
November 22nd, 2009
I’ve been familiar with Sprindpad for about a year, but it’s taken yours truly, The Clean Eating Coach, awhile to try out some of the cool tools they have. For example, you can save recipes from any website into your Springpad account and then create a shopping list that you can either print and take
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Filed under: clean eating, Food preparation, Food Shopping, Meal Planning, Thanksgiving | 1 Comment
November 20th, 2009
Last week, yours truly, the Clean Eating Coach, blogged about how important it is to create a Thanksgiving meal plan in advance if we’re serious about eating clean and avoiding unnecessary weight gain. It’s easy for any of us to create a less than healthy meal that’s full of fat, sugar and calories that can
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Filed under: clean eating, Food Shopping, Healthy Meals, Meal Planning, Thanksgiving | No Comments
November 17th, 2009
On Wednesday, November 18 at 12:30 pm ET I’m happy to be a guest on “Feel and Look Fabulous with Irina.” You won’t want to miss this fun, engaging radio show that’s all about helping you keep the pounds off during Thanksgiving! Ever notice that it’s so easy to overeat during this time of year
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Filed under: clean eating, Food preparation, Healthy Meals, Holidays, Meal Planning, Thanksgiving, weight gain | No Comments
