Name:
Email:  
   

Tuesday, July 19th Book Launch! Is She Thin, Or Naturally Disciplined?

I wanted to take a few minutes of your time to share with you a fabulous opportunity that’s only available today, Tuesday, July 19th.  Knowing how health conscious you are, I don’t want you to pass up the chance to take part and get inspired!  I’m thrilled to be featured in a new book premiering today, read more

Filed under: General, Healthy lifestyle, Inspiration, Weight Management, Weight loss, Women's Health | No Comments

Information + Inspiration = Better Health

There’s nothing better than a dose of inspiration, mixed with helpful information to get us motivated to take better care of our health. And when I say health, I’m talking about all areas of our life – our financial health, physical health and mental health. Last weekend I had the pleasure of working with my colleagues Jill read more

Filed under: Anxiety, Healthy lifestyle, Inspiration, Motivation, Optimal Health, Self-care, Women, Women's Health, Worry | No Comments

Inspired Action

Ever heard this phrase before? Just the sound of it is interesting to me. I became familiar with it as I’ve been reading lots of information about the law of attraction. Inspired action is about those nuggets of wisdom or thoughts that come to us, often out of the blue. Like you’re busy washing the read more

Filed under: Balance, Inner Peace, Inspiration, Meditation, Soul and Spirit | 1 Comment

Attitude of Gratitude

I’ve gotten into the habit of writing down at least five things I’m grateful for at the end of each day. Why? Because it gets me in touch with all the things in my life that I appreciate from my clients and co-workers to my family and having a job I love. From having a read more

Filed under: Gratitude, Inspiration, Soul and Spirit | 1 Comment

Want daily inspiration? Check out tut.com

I want to share a resource that some of you may like. Recently a friend of mine turned me on to www.tut.com. It’s a great resource if you’d like some daily inspiration to help you reach your goals. When you sign up to receive a daily message, you get a note from the Universe reminding read more

Filed under: Creativity, Dreams, Inspiration, Visualization | 1 Comment