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Meal Planning: Frozen Food Never Looked So Good

It’s inevitable. Sooner or later there comes a week when I don’t have or make the time to meal plan. It usually involves a weekend away doing something fun and getting back late on Sunday to be faced with limited prospects for food. And there’s something about starting the week without a plan that always throws read more

Filed under: Food preparation, Healthy lifestyle, Healthy Meals, Meal Planning, Soups, Time Saving Tips | No Comments

Recipe: Mighty Miso Soup

Recipe of the Month: Mighty Miso Soup Prep Time: 10 minutes Cooking Time: 10-15 minutes Serves: 4-5 Ingredients: 4-5 cups spring water 1-2 inch strip of wakame (my favorite sea vegetable) rinsed and soaked 5 minutes in 1 cup of water, until softened 1-2 cups thinly sliced vegetables of your choice (see notes) 4-5 teaspoons barley read more

Filed under: Recipes, Soups, Vegetables | No Comments