October 6th, 2010
When fall rolls around, yours truly, The Clean Eating Coach, can’t get enough of fresh, locally grown root vegetables. Bursting with nutrients, especially when freshly picked, these clean eating veggies will give your immune system a hefty boost, not to mention that they taste so darn delicious.
I’m a sucker for sweet potatoes in particular, with
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Filed under: Healthy Meals, Recipes, Soups, Sweet Potatoes, Vegetables, clean eating | 3 Comments
January 12th, 2010
It’s yours truly, Wendy Battles, the Clean Eating Coach, with a super simple, healthy and delicious recipe that will have you convinced that clean eating is for you!
The inspiration for this recipe came from Vegetarian Times magazine. Several years ago I came across the recipe but never made it. It’s one of those that I
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Filed under: Greens, Healthy Meals, Kale, Recipes, Soups, clean eating | 16 Comments
November 28th, 2009
The Clean Eating Coach is in post-Thanksgiving leftovers mode! After a delicious meal on Thursday that was completely focused on clean eating versions of traditional dishes, I’m all about morphing at least some of the leftovers into equally tasty dishes that we can enjoy over the next several days.
One of my favorite things to make
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Filed under: Food preparation, Meal Planning, Soups, Thanksgiving, Turkey, clean eating | 2 Comments
March 12th, 2009
There’s nothing like a dose of inspiration from a healthy recipe to help me feel my best. And it’s even better when I have time to get creative and add my own spin to it, making it my own.
That’s what happened today and the recipe is so tasty that I’m excited to share it with
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Filed under: Cooking, Grains, Healthy Meals, Quinoa, Recipes, Soups | 23 Comments
February 4th, 2009
One of my winter cooking traditions is making plentiful amounts of butternut squash soup. I’m a big fan of this seasonal vegetable that’s bursting with a whole host of nutrients, most especially Vitamin A, an important antioxidant. But that’s not all – ample amounts of Vitamin C, potassium and fiber make this squash a real
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Filed under: Healthy Meals, Recipes, Soups, Vegetables, Vitamins and Minerals | 3 Comments
January 4th, 2009
I’m a big fan of healthy meals that I can create in a single pot. It’s even better when they’re quick and simple to make. And that’s exactly what I did this afternoon. I whipped up a big pot of soup chock full of the healthiest ingredients – beans, kale, whole grains (buckwheat aka kasha)
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Filed under: Grains, Greens, Healthy Meals, Legumes, Meal Planning, Recipes, Soups | 1 Comment
December 16th, 2008
I’m a big fan of simple and healthy one-pot meals, especially with colder temperatures, and this recipe is a winner.
My friend Julianne sent it to me awhile ago, but I just started making it recently, and it’s simply divine. And not only is it tasty, but it’s an economical way to create a healthy meal that
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Filed under: Food preparation, Healthy Meals, Recipes, Soups, Vegetables | 23 Comments
October 24th, 2008
I’m happily rediscovering why I like parsnips so much. Now that fall is here and they’re in season, I can’t seen to get enough of them. I love their rich flavor and how easy it is to cook with them.
Have you had a parsnip lately? Do you know about why they’re so good for us?
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Filed under: High Quality Food, Soups, Vegetables, parsnips | No Comments
