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Recipe: Corn-on-the-Cob with Chili-Garlic Butter

Prep time: 20 minutes Cook time: 30 minutes Yield: 6 ears of corn Ingredients: 3 tablespoons unsalted butter, softened 1 garlic clove, pressed 1 teaspoon chili powder 6 ears fresh sweet corn Directions: 1. Thoroughly combine the butter, garlic and chili powder in a small bowl. Set aside. 2. Soak the corn in the husk in a sink or tub filled with cold water for read more

Filed under: Side Dishes, Vegetables, Summer, Recipes | No Comments

Recipe: Bok Choy Apple Slaw

Recipe of the Month: Bok Choy Apple Slaw   Prep Time: 10 minutes Serves: 4 Ingredients: 6 stalks of bok choy (about 1/2 a head), thinly sliced 1/2 a small onion, thinly sliced 1 granny smith apple, sliced 1/2 cup toasted sunflower seedsDressing: 1 teaspoon ground coriander 1 teaspoon dijon mustard 2 tablespoons apple cider vinegar (or lemon juice) 1/4 cup extra virgin olive oil 2 teaspoons honey read more

Filed under: Side Dishes, Greens, Vegetables, Fruit, Summer, Recipes | No Comments

Recipe: Spring Sprouting Steamer

Recipe of the Month: Spring Sprouting Steamer   Prep Time: 3 minutes Cook Time: 5 minutes Serves: 4 Ingredients: 1 zucchini 1 summer squash 1 package mixed crunchy sprouts (lentil, adzuki, mung, garbanzo) 3 tablespoons of freshly chopped tarragon 1 tablespoon of ghee (clarified butter) or butter 4 lemon wedges salt to tasteDirections: 1. Slice zucchini and summer squash in circles, about 1/4 inch thick and steam with read more

Filed under: Spring, Side Dishes, Vegetables, Recipes | No Comments

Jumped Greens

Prep Time: 10 minutes Cooking Time: 10 Minutes Yield: 4 Servings Ingredients: 1 bunch kale 1 medium sized yellow onion, diced 1 clove garlic, minced 1/2 tablespoon fresh ginger, minced 2 tablespoons olive oil salt to taste Directions: 1. Wash kale, cut stems off and chop into small pieces and put aside. 2. Warm oil in pan, add ginger, garlic and saute for one minute. 3. Add onion, read more

Filed under: Greens, Side Dishes, Vegetables | 1 Comment

Recipe: Sweet Potatoes with Lime and Cilantro

Recipe of the Month: Sweet Potatoes with Lime and Cilantro   This recipe is an eye-opener for those who find sweet potatoes cloyingly sweet or who are tired of eating them smothered in marshmallows and brown sugar. Japanese sweet potatoes, with their pale flesh and delicate flavor, are a treat if you can find them.   Prep time: 10 read more

Filed under: Fall, Winter, Side Dishes, Vegetables, Recipes | No Comments