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July 22nd, 2008

Eat Healthy: Quinoa with Basil Pesto

Talking about basil in last Friday’s audio tip got me thinking about one of my favorite side dishes - quinoa with basil pesto. Quinoa (pronouced keen-wah) when mixed with fresh pesto, makes an easy, healthy and delicious side dish. For those of you that don’t know, quinoa is a whole grain from South America that’s gaining popularity in read more

Filed under: Healthy Meals, High Quality Food, Basil, Eating, Grains, Side Dishes, Grains, Recipes | 2 Comments

November 3rd, 2006

Recipe: Brown Basmati Pilaf

Prep time: 3 minutes Cooking time: 30-40 minutes Serves: 4 Ingredients: 1 cup brown basmati rice 2 cups of water 1/2 cup of dried cranberries 1/2 cup of walnut pieces 1/4 cup of chopped fresh parsleybr> pinch of salt Directions: Rinse rice in fine mesh strainer till water runs clear. Boil the water and add rice and salt, cover and reduce heat. After 15 minutes add cranberries read more

Filed under: Fall, Grains, Side Dishes, Nuts, Fruit, Recipes | No Comments

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