November 1st, 2007
I love this recipe from Real Simple because it’s so quick and easy, yet has an interesting flavor with the addition of fresh ginger. Substitute a natural sweetener for the brown sugar and you’ll feel even better!
Prep time: 15 minutes
Cook time: 1 Hour
Ingredients:
2 tablespoons unsalted butter
2 tablespoons grated fresh ginger
1/2 cup dark brown sugar
1 cup
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Filed under: Heart Health, Cancer, Dips and Sauces, Side Dishes, Sugar and Sweeteners, Fruit, Recipes | No Comments
March 4th, 2007
Recipe #2 of the Month: Avocado Dip
Prep Time: 3 minutes Yield: 1 cup
Ingredients: 1 large peeled and pitted avocado, 2/3 cup plain yogurt, goat yogurt or soy yogurt, 1 diced tomato, dash or two of cayenne pepper
Directions:
1. Mash avocado with a fork until very smooth.
2. Add yogurt, tomato, cayenne. Blend until smooth. This may be
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March 4th, 2007
Recipe #1 of the Month: Savory Tahini Sauce
Prep time: 5 minutes Yields: 1 cup
Ingredients: 1/2 cup tahini (sesame seed paste), 1/4 cup water, 3 tablespoons lemon juice, 2 tablespoons tamari (wheat-free soy sauce), 2 tablespoons pure maple syrup, 1-2 cloves of garlic, minced, pinch of cayenne (to your taste)
Directions:
1. In a bowl briskly whisk together
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