November 21st, 2011
I’ve been having great fun looking through recipes and settling on our Thanksgiving menu. Of course, I can’t help but keep it healthy and clean eating. I’m working from the notion that any of us can create a delicious, healthy and clean eating meal without having to add tons of calories that taste good going
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Filed under: Desserts, Sugar and Sweeteners, Sweet Potatoes, clean eating | 1 Comment
September 25th, 2011
Even though the weather in Connecticut is still quite warm, it’s never to early to be thinking about clean eating, seasonal fall dishes that capitalize on locally grown produce, are easy to make and things you and your family will love.
That’s exactly what yours truly, The Clean Eating Coach, shared with Steve Villanueva and Anne
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Filed under: Antioxidants, Desserts, Farmers' market, Fruit, Healthy Meals, Locally Grown Food, Recipes, clean eating | 3 Comments
February 21st, 2009
I can’t help but share one of my favorite recipes using agave nectar. Since we’re talking about reducing the amount of refined sugar we use, agave is a great alternative, as I mentioned in yesterday’s video.
I adapted this recipe from a friend of mine and added in some things I love like shredded coconut and
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Filed under: Agave Nectar, Desserts, Recipes, Sugar and Sweeteners | 83 Comments
June 4th, 2007
Recipe of the Month: Fruit Nut Smoothie
Prep Time: 5 minutes
Serves: 2Ingredients:
1 banana
1 cup soy, rice or almond milk
1 cup berries
1 cup diced melon
1/2 cup almonds
2-4 ice cubes
Directions:
1. Mix ingredients In blender for 1-2 minutes and serve.
Optional: You can add other ingredients for added nutrition such as a handful of fresh spinach or kale, ground flax
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Filed under: Beverages, Breakfast, Desserts, Fruit, Nuts, Recipes, Snacks | No Comments
