March 31st, 2013
Your truly, The Clean Eating Coach, had nothing but fun this Easter Sunday morning on Good Morning Connecticut! Nothing makes me happier than sharing my joy of healthy, clean eating food with others and that’s just what I did with Jeff Valin, Sam Kantrow and WTNH viewers. We were in the kitchen whipping up the
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Filed under: Antioxidants, Asparagus, clean eating, Healthy Meals, Recipes, Vegetables, Vegetables, WTNH | 1 Comment
February 25th, 2013
Yours truly, The Clean Eating Coach, was cooking up a storm of clean eating comfort food yesterday on Good Morning Connecticut with anchor Jeff Valin and boy did we have fun! Who says winter has to be all about gaining tons of weight because we’re drawn to our favorite comfort food? In fact, with a
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Filed under: clean eating, Healthy lifestyle, Healthy Meals, Main Dishes, Recipes, Sweet Potatoes, Vegetables, WTNH | No Comments
November 18th, 2012
Yours truly, The Clean Eating Coach, is loving this new, clean eating recipe I developed that is about the furthest you can get from the candied yams my grandmother made when I was little. Of course back then I thought they were delicious, what kid doesn’t like marshmallows?! But times are different now and it’s
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Filed under: clean eating, Fall, Food, Healthy Meals, Recipes, Side Dishes, Sweet Potatoes, Thanksgiving, Vegetables, WTNH | 3 Comments
August 13th, 2012
Yours Truly, Wendy Battles, The Clean Eating Coach, had nothing but fun on Saturday morning on WTNH’s Good Morning Connecticut. I loved whipping up some super healthy, clean eating green smoothies as Jeff and I talked about the health benefits. Smoothies are easy to make, can be ready in only a few minutes and provide a
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Filed under: Antioxidants, Greens, Greens, Kale, Recipes, Smoothies, WTNH | 4 Comments
April 9th, 2012
It was a festive. clean eating Easter on Sunday morning on Good Morning Connecticut when yours truly, The Clean Eating Coach, whipped up a healthy and delicious brunch casserole. I had a great time with Jeff and Erica as we discussed how easy it to make a clean eating, healthy holiday meal that you and
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Filed under: Asparagus, Brunch, clean eating, Healthy lifestyle, Healthy Meals, Recipes, Vegetables | 8 Comments
December 5th, 2011
It’s your truly, The Clean Eating Coach, with a simple idea to help you practice clean eating during the holidays and not eat everything in sight only to regret it come January when you’ve gained weight: bring a healthy, clean eating dish to your upcoming holiday gathering that you can enjoy without all the January
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Filed under: clean eating, Grains, Overindulging, Quinoa, Recipes | 4 Comments
November 21st, 2011
I’ve been having great fun looking through recipes and settling on our Thanksgiving menu. Of course, I can’t help but keep it healthy and clean eating. I’m working from the notion that any of us can create a delicious, healthy and clean eating meal without having to add tons of calories that taste good going
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Filed under: clean eating, Desserts, Sugar and Sweeteners, Sweet Potatoes | 1 Comment
September 25th, 2011
Even though the weather in Connecticut is still quite warm, it’s never to early to be thinking about clean eating, seasonal fall dishes that capitalize on locally grown produce, are easy to make and things you and your family will love. That’s exactly what yours truly, The Clean Eating Coach, shared with Steve Villanueva and
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Filed under: Antioxidants, clean eating, Desserts, Farmers' market, Fruit, Healthy Meals, Locally Grown Food, Recipes | 2 Comments
