July 19th, 2012
Yours truly, The Clean Eating Coach, really don’t mind spending quality time cooking healthy, clean eating meals during the colder months. I’m naturally inside more since I have a strong dislike for the cold, so hunkering down to whip up a yummy soup or stew, suits me just fine. It’s nothing for me to do some thoughtful meal
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Filed under: clean eating, Fruit, Greens, Healthy Meals, Locally Grown Food, Raw food, Summer, Vegetables | 6 Comments
January 8th, 2009
I firmly believe we should be able to read food labels and know what the ingredients are. They should be simple things we eat every day. It’s always a bad sign when you read a label and there’s a laundry list of ingredients, half of which you’ve never heard of before. Not good. When I
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Filed under: Healthy Meals, Raw food, Snacking, Vegan | 1 Comment
April 4th, 2008
Have you ever juiced fresh fruits and vegetables? If you haven’t, you’re really missing out! Juicing is a terrfic way to easily increase your intake of healthy, whole foods and get more raw food in your diet. It provides numerous health benefits (cancer, heart disease and diabetes prevention) and makes getting lots of veggies into
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Filed under: Eating, Fruit, Greens, Juicing, Raw food, Vegetables | 3 Comments
