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Check Out This Harvard Website – Full of Healthy Information!

I recently stumbled across a website that I want to share with you that has a host of information about health and debunks lots of myths. It’s simply amazing how much conflicting information you can find about nutrition. Are dairy products good for us or not? Should be really be eating carbs? How much water read more

Filed under: Eating, Food, General, Health - General, Health Issues, Healthy Body, Healthy Meals, High Quality Food, Nutrition, Optimal Health, Prevention, Public Health, Vitamins and Minerals, Weight Management, Whole Food Nutrition, Worry | No Comments

Do You Subscribe to Nutrition Action Health Letter?

One of my favorite resources is called Nutrition Action Health Letter. Many years ago an old boyfriend turned me onto it, and I’ve loved it every since. Why? Because if we don’t get empowered about our health and stand up for ourselves who will? I liken it to going to the doctor, not being happy read more

Filed under: Advocacy, Food, Health - General, Health Issues, Healthy Body, Healthy Meals, High Quality Food, Prevention, Public Health, Whole Food Nutrition | 2 Comments

We Are What We Eat

It’s safe to eat meat from cloned animals. That at least, was the assessment from the FDA this week when they went public with the information that it shouldn’t make a difference whether the meat comes from a cloned animal or not, and that they’ll be testing public opinion about it. And they say that read more

Filed under: Cloning, Eating, FDA, High Quality Food | No Comments