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Maximize Your Health: Shift Priorities on the Fly

Sometimes I have to stop and put my health above all else and make it my number one priority, shifting priorities on the fly when the situation necessitates it. One night last week, I was all set to head to a board meeting when it dawned on that I was absolutely exhausted.  Probably had to do with read more

Filed under: Optimal Health, Prevention, Time Management | 3 Comments

Save Your Sanity During the Holidays

December hasn’t even arrived yet and I already feel like we have a full social calendar for the month. Birthday parties, holiday celebrations, getting together with family – the usual activities that are fun and festive. But when is it too much? I’m being very conscious this year to not overbook and begin with the end read more

Filed under: Family and Friends, Holidays, Overindulging, Relaxation, Stress Management, Time Management | 1 Comment

Get Slow

Who doesn’t feel like there aren’t enough hours in the day? We spend each moment in a rush, going at breakneck speed, and end up exhausted. Somehow these days full of duties, obligations, and busyness have begun to stack up and become our lives. We spend our time doing things we don’t really want to read more

Filed under: Balance, Dreams, Time Management | No Comments

Time Management Strategies Based on Personal Style

Time Management    Have you ever wished for a few more hours in the day? Why is it that some people seem to get everything done effortlessly and others feel that time constantly eludes them? The secret to managing your time well isn’t working more hours. The secret is working smarter, not harder. It is about prioritizing read more

Filed under: Organization, Time Management | No Comments