October 29th, 2009
Clean Eating: Today is National Oatmeal Day
One of the cleanest, healthiest breakfast foods we can eat is oatmeal. Oats are whole grains, in their natural state, bursting with fiber and complex carbohydrates to keep up energized and feeling our best. Oats are low in calories and fat yet have the power to fill us up and keep us going all morning read more
Filed under: Breakfast, Cholesterol, Grains, Healthy Meals, Oatmeal, clean eating | 4 Comments
