November 1st, 2006
November 2006 – Vol 1, Issue 4 In This Issue Chewing Food Focus: Brown Rice Recipe of the Month: Brown Basmati Pilaf Upcoming Events! Special Offer: Staying Healthy During the Holidays, One Month Special! There’s nothing better than lovely fall days, crisp weather and the beauty of the fall harvest. With
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October 25th, 2006
October 2006 – Vol 1, Issue 3 In This Issue Time Management Food Focus: Root Vegetables Recipe of the Month: Roasted Root Vegetables Upcoming Events! Complimentary Health Consultation Greetings! It’s hard to believe that it’s already October and that we’re quickly headed toward the end of the year. I often feel like
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September 21st, 2006
Greetings! September is a month full of transitions. Our kids go back to school or college, we return to more of a routine schedule and we refocus on our priorities before the year is over. Maintaining our own health is something that can fall by the wayside as we help others around us and tend
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August 21st, 2006
Happy August! I hope this note finds you enjoying a fun and relaxing summer filled with family, friends, and of course…delicious, healthy food! I’ve recently upgraded the Healthy Endeavors newsletter to this easy-to-read format. I hope you’ll enjoy this month’s articles focused on nourishing your body with water (are you really drinking enough?) and relaxing
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