May 2nd, 2008
You may recall that last week I posted about the benefits of doing a detox. We take in so many toxins on a daily basis through our food and environment which builds up in our cells. Over time we can become sluggish, have less energy and our internal systems become congested - the liver, kidneys
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Filed under: Cleansing, Toxins, Detoxification, Juicing, Energy, Eating Less | No Comments
April 25th, 2008
You may have read my prior posts about juicing, and doing a detox goes hand in hand with juicing fresh vegetables and fruits. The truth of the matter is that most of us simply don’t eat that well. It’s not that we don’t know what to do, it’s really that we don’t make healthy eating
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Filed under: Detoxification, Juicing, Eating, Body Cleansing, Spring | No Comments
April 18th, 2008
If you’re new to the concept of juicing, you might not realize that there are several types of juicers in a variety of price ranges to meet your needs. Although I’ve been drinking fresh juices for several years, I always got them at the health food store. Truth be told, I paid an outrageous amount
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Filed under: Juicing, Juicers, Kitchen Gadgets, Fruit, Greens, Vegetables | No Comments
April 11th, 2008
When you juice, it generates lots of pulp and it seems silly to throw it way. The pulp contains ample amounts of fiber and so it begs the question about what to do with all of it. An obvious approach would be to use it as compost in your garden, the only thing is, I
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Filed under: Juicing, Fruit, Fiber, Vegetables | No Comments
April 4th, 2008
Have you ever juiced fresh fruits and vegetables? If you haven’t, you’re really missing out! Juicing is a terrfic way to easily increase your intake of healthy, whole foods and get more raw food in your diet. It provides numerous health benefits (cancer, heart disease and diabetes prevention) and makes getting lots of veggies into
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Filed under: Juicing, Raw food, Eating, Fruit, Greens, Vegetables | 1 Comment
