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Yoga Anyone?

Imagine if you could feel calm, focused and energized as you start each day, able to easily navigate life’s challenges with confidence and ease. Imagine if you could boost your body’s immune system and help prevent winter colds that can sideline you. And imagine if you could help prevent the onset of debilitating or chronic read more

Filed under: Balance, Breathing, Energy, Exercise, Healing, Health - General, Healthy Body, Prevention, Relaxation, Soul and Spirit, Stress Management, Yoga | No Comments

Upcoming Events – September

Common Ground Harvest Celebration Saturday, September 15, 10:00 am – 1:00 pm, 358 Springside Avenue, New Haven, CT Join us to celebrate community, sustainability, and local farms. Learn about how local farms contribute to a healthy community as you tour Common Ground’s organic farm and learn tips and techniques for growing healthy food. Visit the read more

Filed under: Connecticut, Creativity, Fun and Adventure, Health - General, Healthy Kids, Locally Grown Food, Past Events, Relationships | No Comments

Upcoming Events – July 2007

Senior Health Fair, Guilford Senior Center Wednesday, July 11, 10:00 am -12:00 pm, 32 Church Street, Guilford, CTCalling all senior interested in health living! Join me and many other organizations for information sharing, taste tests and goodies designed to keep you in optimal health. Be Sociable, Share! Tweet

Filed under: Connecticut, Health - General, Past Events | No Comments

May is American Stroke Month

Do you know that stroke is the country’s No. 3 cause of death? Are you at risk?  Close to 700,000 people experience a new or recurrent stroke annually. Nearly 28% of victims are under age 65. Women account for more than 6 in 10 stroke deaths annually. The American Stroke Association is doing FREE stroke read more

Filed under: Health - General, Prevention, Stroke, Women's Health | No Comments

Upcoming Events – October and November 2006

Upcoming Events!   Tuesday, October 17 – Sugar Blues: Kick Your Sugar Habit For Good! New Haven Public Library, corner of Temple and Elms Streets, 5:30-7:00 pm. Are you addicted to sugar? Do you suffer the highs and lows of too much sugar in your diet? Do you routinely need an afternoon pick-me-up to give read more

Filed under: Connecticut, Cooking, Greens, Health - General, Past Events | No Comments