February 26th, 2010
It’s yours truly, Wendy Battles, The Clean Eating Coach. Many of you know that I try to avoid wheat and gluten and have found that clean eating provides a simple framework for me to do so without a lot of food drama. I’ve very easily adapted to the clean eating lifestyle and with so many great
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Filed under: Allergies, Eczema, General, Gluten-free, clean eating | 1 Comment
February 9th, 2010
It’s your truly Wendy Battles, The Clean Eating Coach, with a fabulous gluten-free snack to share with you — Mary’s Gone Crackers. If you’re looking for clean eating, gluten-free snacks that pack a flavorful punch, this is a product I think you’ll love.
Interestingly, I’ve been checking out the gluten-free section of my favorite two health
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Filed under: Gluten-free, Organic food, Snacking, Whole Grains, clean eating | 2 Comments
November 5th, 2009
To say I’m enamored with quinoa is probably an understatement. This delicious, gluten-free grain is a staple of our clean eating lifestyle. Barely a week goes by when I don’t make up a batch and turn it into a healthy side dish or main dish — quinoa southwestern stew, quinoa breakfast porridge and quinoa w/pesto
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Filed under: Gluten-free, Grains, Healthy Meals, clean eating | 3 Comments
October 27th, 2009
I was on Twitter the other day reading some comments about clean eating and I was struck by this one in particular: “Wow. Clean eating is NOT cheap eating. Hope this is worth it!!”
While clean eating may not be cheap, it can actually be moderately priced, and a lot less expensive than the Standard
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Filed under: Gluten-free, Healthy Meals, High Quality Food, Meal Planning, Quinoa, Whole Food Nutrition, clean eating | 4 Comments
May 15th, 2009
If there’s one whole grain I can’t get enough of, it would definitely have to be quinoa. Since I’m sensitive to wheat, quinoa is the perfect grain for me, completely gluten-free. And I love the fact that you can cook it in 15-20 minutes, which seems like a breeze compared to brown rice. Extra bonus:
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Filed under: Gluten-free, Grains, Quinoa, Side Dishes | 7 Comments
March 19th, 2009
In last week’s video tip, I talked about how adding zest to your food adds lots of flavor without all the fat. And I referred to a breakfast cereal that I’ve started whipping up that’s simply delicious with the added orange zest. I like this because it’s fast, easy and cost-effective, three key factors that
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Filed under: Agave Nectar, Breakfast, Gluten-free, Grains, Healthy Meals, Recipes, Whole Grains | 1 Comment
