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Eat Less, Play More

Remember when you were a child, and you got so wrapped up in playing, imagining or creating that you didn’t want to stop when it was time to eat? Do you remember leaving your meal half-finished to run off and continue playing? Children innately understand that food is secondary to what is most nutritious and read more

Filed under: Adventure, Balance, Creativity, Eating Less, Fun, Fun and Adventure, Play | No Comments