August 28th, 2008
A dear friend of mine, Karen Batchelor, has a totally cool job. She helps women navigate midlife.
That may sound a little funny but midlife, as I’m beginning to discover, can be fraught with all kinds of issues I never imagined in my 30’s - aging parents, looming retirement, your body changing and resettling (oh dear!), deciding
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Filed under: Midlife, Aging, Body wisdom, Fun and Adventure, Women's Health | 1 Comment
April 15th, 2008
I saw my friend Deb yesterday and as we were catching up, she mentioned that she’s been making it a priority to walk 45 minutes everyday. As a health coach, you know I love anyone that’s making regular, daily exercise a priority. And I was struck by something she said — walking is meditation for
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Filed under: Tuning in, Body wisdom, Slowing Down, Meditation, Walking, Play | No Comments
November 29th, 2007
I want to share something with you that came across my desk yesterday. A very cool, green-friendly boutique is opening in Hartford called Eco-Boutique. Situated right next to the Alachemy Juice Bar, this very hip boutique will be featuring a plethora of green-inspired products and services including locally made recycled products and environmentally friendly gifts.
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Filed under: Organic Products, Environmentally Friendly, Green Products, Community Issues, Adventure | No Comments
October 1st, 2007
Is it a challenge for you to create and maintain a healthy lifestyle?
Are you tired of too much stress and not enough balance in your life?
Do you struggle with poor eating habits and lack of energy?
Would you like to learn simple solutions to kick-start a healthier life?
Mubarakah Ibrahim, personal trainer extraordinaire and owner of Balance
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Filed under: Stress Management, Eating, Fun, Balance, Services, Classes, Connecticut, Energy | No Comments
September 4th, 2007
Common Ground Harvest Celebration
Saturday, September 15, 10:00 am - 1:00 pm, 358 Springside Avenue, New Haven, CT
Join us to celebrate community, sustainability, and local farms. Learn about how local farms contribute to a healthy community as you tour Common Ground’s organic farm and learn tips and techniques for growing healthy food. Visit the garden tasting
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Filed under: Relationships, Healthy Kids, Past Events, Creativity, Fun and Adventure, Connecticut, Health - General, Locally Grown Food | No Comments
