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Clean Eating: Thanksgiving Planning & Prep Creates Simple Pleasures

Last week yours truly, The Clean Eating Coach, cooked my butt off, making a bevy of clean eating dishes for Thanksgiving and I loved it.  What did I love most? Simply put, the simplicity of the food and its preparation. Clean eating is all about taking fresh, whole foods, adding minimal ingredients, and creating something healthy and read more

Filed under: Family and Friends, Food preparation, Healthy Meals, Meal Planning, Thanksgiving, Turkey, clean eating | No Comments

Clean Eating: Southwestern Turkey Chili Makes a Post-Thanksgiving Treat

The Clean Eating Coach is in post-Thanksgiving leftovers mode! After a delicious meal on Thursday that was completely focused on clean eating versions of traditional dishes, I’m all about morphing at least some of the leftovers into equally tasty dishes that we can enjoy over the next several days. One of my favorite things to make read more

Filed under: Food preparation, Meal Planning, Soups, Thanksgiving, Turkey, clean eating | No Comments

Clean Eating: Plan Ahead for Thanksgiving Leftovers!

Yours truly, the Clean Eating Coach, is all about planning ahead for Thanksgiving leftovers as I’m doing my other Thanksgiving planning and shopping.  I literally have looked up some of my favorite post-Thanksgiving recipes and done a little thinking about some new creations like turkey, black bean and roasted corn tacos. I already have planned out a read more

Filed under: Food Shopping, Food preparation, Healthy Meals, Holidays, Meal Planning, Thanksgiving, Turkey, clean eating | 3 Comments

Outwit Thanksgiving Overindulgence and Maintain Healthy Eating

It used to be that I would gorge myself on Thanksgiving, losing all sight of healthy eating and consuming so much food that I was uncomfortable for hours. Ring a bell? And back when I was in my 20s and 30s, it wasn’t such an issue to eat like that — no serious repercussions. But as read more

Filed under: Diets, Healthy Meals, Healthy lifestyle, Holidays, Mindful Eating, Overindulging, Turkey, weight gain | 1 Comment

Turkey in a Rotisserie…Simply Delicious

Last year I bought my fiance a Ronco “Set it and Forget It” Rotisserie for Christmas. He had been talking about it for ages and I have to tell you that it’s been a big hit. He swears it’s in the top 10 of his all-time favorite gifts. Bruce loved the gift so much that’s he’s read more

Filed under: Eating, Food, Poultry, Turkey | 2 Comments