May 28th, 2009
Walk down the produce aisle of your favorite health food store or supermarket and you can find various brands of fruit and vegetables washes. Given the fact that so much of our non-organic produce is sprayed with a variety of pesticides, the concept makes sense.
But the real question is: does the cost justify the end result?
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Filed under: Fruit, Salt and Sodium, Vegetables | 1 Comment
February 4th, 2007
Beans, or more accurately legumes, including peas and lentils, are an excellent source of plant-based protein. Beans are found in most traditional cultures as a staple food, offering grounding and strengthening properties that can enhance endurance. They offer a highly usable, highly absorbable source of calcium for the body. A very inexpensive source of high
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Filed under: Cooking, Digestion, Energy, Legumes, Protein, Salt and Sodium, Spices | No Comments