May 14th, 2008
If price wasn’t a factor and it was only about my health, I wouldn’t think twice about buying organic all the time. Simply put, it’s the healthiest way to go. Study after study shows that organic produce is easier on the environment, reduces transportation costs and runs circles around non-organic produce, nutrition-wise. And you know
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Filed under: Healthy lifestyle, Organic food, Pesticides, High Quality Food, Greens, Locally Grown Food, Vegetables, Food | No Comments
April 18th, 2008
If you’re new to the concept of juicing, you might not realize that there are several types of juicers in a variety of price ranges to meet your needs. Although I’ve been drinking fresh juices for several years, I always got them at the health food store. Truth be told, I paid an outrageous amount
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Filed under: Juicing, Juicers, Kitchen Gadgets, Fruit, Greens, Vegetables | No Comments
April 4th, 2008
Have you ever juiced fresh fruits and vegetables? If you haven’t, you’re really missing out! Juicing is a terrfic way to easily increase your intake of healthy, whole foods and get more raw food in your diet. It provides numerous health benefits (cancer, heart disease and diabetes prevention) and makes getting lots of veggies into
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Filed under: Juicing, Raw food, Eating, Fruit, Greens, Vegetables | 1 Comment
March 28th, 2008
I had so much fun yesterday on “Better Connecticut” talking about one of my favorite topics, kale. It’s short and to the point (it’s amazing how quickly 3 minutes goes!) with some simple techniques for getting more veggies into your diet. Don’t we all need that? If you didn’t have a chance to check it out live
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Filed under: Food preparation, Healthy Meals, Heart Health, Eating, Greens | 2 Comments
March 26th, 2008
If you’re free tomorrow morning, Thursday, March 27th, tune in at 10:00 am to see me talking about healthy living on “Better Connecticut.” It’s a daily morning show that airs on WFSB-3 in Hartford and is lots of fun. I’ll be joining hosts Scot Haney and Kara Sundlun discussing some simple ways to kick-start better
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Filed under: Healthy Meals, Eating, Greens, Water | No Comments
