February 2nd, 2009
What We Eat Powerfully Impacts How We Feel
The power of food to impact how we feel can’t be overstated. I noticed that today, post-last night’s Superbowl pizza. A good chunk of the day I’ve felt tired and I’m chalking it up to my wheat and dairy consumption last night — that pizza did a real number on me.
Here’s how I know. The read more
Filed under: Allergies, Body wisdom, Food and mood, Healthy Meals, High Quality Food | 1 Comment
