August 20th, 2009
Today’s post comes to us courtesy of my good friend and fitness guru Angie Schumacher. Angie inspires women everywhere to feel great about their bodies and get in action. I love her focus on the lower body because that’s where I personally am challenged and need to focus my attention. Best part of all, you
read more
Filed under: Exercise, Fat-burning | No Comments
June 3rd, 2009
I’ll be the first to admit that my belly that used to be so flat definitely has a layer of fat, albeit a small one.
So I’m always encouraged when I get a dose of inspiration from one of my favorite fitness experts, Angie Schumacher. Angie shares her fitness expertise on my blog and
read more
Filed under: Exercise, Fat-burning | 2 Comments
May 20th, 2009
I’m happy to share this post from my colleague, friend and guest blogger Angie Schumacher. You can learn more about Angie at her website: www.fatburningtips4women.com
Most of us are usually pressed for time in general. The thought of fitting in a workout sometimes just seems too much. But what if I was to tell you that
read more
Filed under: Exercise, Fat-burning, Heart Health | No Comments
December 2nd, 2008
It’s amazing how easy it is for all that good tasting food to turn to fat. I definitely ate more than I planned on Thanksgiving, despite my best intentions. It was just so good! But with Thanksgiving behind us, I’m quickly back into my regular gym routine burning as much fat as I can through
read more
Filed under: Exercise, Fat-burning, Outdoor Activities, Overindulging, Weight loss, weight gain | 2 Comments
