November 4th, 2008
When I connect with Michelle, Jannae and Scherri, three of my dear, close friends, it’s a recipe for a healthy heart — connecting with them helps me avoid heart disease and stay healthy.
Why are my friends so great? We talk, we laugh, we shop, we eat (far too many desserts to even mention!) and we
read more
Filed under: Heart Health, Family and Friends, Relationships, Women's Health | No Comments
October 23rd, 2008
Give me a microphone and I’m happy as a clam.
It’s pretty ironic though because growing up I was definitely on the shy side. Not with my family and friends of course, but in school I just hated public speaking. I still have some not so pleasant memories of more than one public speaking melt down.
But
read more
Filed under: Women, Aging, Healthy lifestyle, Self-care, Relationships, Anxiety, Balance | No Comments
September 24th, 2008
This past Sunday, I had one of my best days ever.
The day was so great because I spent time with the two most important people in my life - my mom and my husband Bruce. We were celebrating my mom’s 76th birthday and we whisked her away to one of her (and my) all time
read more
Filed under: Family and Friends, Relationships | 2 Comments
May 16th, 2008
Ever notice how some people seem to have a vibrant life full of family and friends, as well as great health? And then other people seem to be more isolated, unhappy, and often less healthy? Well there’s a connection between our health and the relationships we have. The more connection with have to at least
read more
Filed under: Optimal Health, Healthy lifestyle, Healthy Body, Family and Friends, Relationships, Prevention | 2 Comments
September 4th, 2007
Common Ground Harvest Celebration
Saturday, September 15, 10:00 am - 1:00 pm, 358 Springside Avenue, New Haven, CT
Join us to celebrate community, sustainability, and local farms. Learn about how local farms contribute to a healthy community as you tour Common Ground’s organic farm and learn tips and techniques for growing healthy food. Visit the garden tasting
read more
Filed under: Relationships, Healthy Kids, Past Events, Creativity, Fun and Adventure, Connecticut, Health - General, Locally Grown Food | No Comments
