Healthy Endeavors: Developing Healthy Eating Habits for Life! » Stretching http://www.healthy-endeavors.com Don't Worry Get Healthy Tue, 18 May 2010 13:41:47 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Upcoming Events – February 2007 http://www.healthy-endeavors.com/2007/02/04/upcoming-events-february-2007/ http://www.healthy-endeavors.com/2007/02/04/upcoming-events-february-2007/#comments Sun, 04 Feb 2007 17:52:24 +0000 Wendy http://healthyendeavors.dreamhosters.com/2007/02/04/upcoming-events-february-2007/ Upcoming Events
 
Tuesday, February 13 – The Ecstasy of Eating: Six Steps for Satisfying Self-Nourishment 6:00-7:30 pm, Yale University, Hall of Graduate Studies, New Haven, CTDuring this month of love, what better a way to find satisfaction and tune into yourself then through the pleasure of eating? I’ll be working with a group of amazing graduate students at Yale University helping them discover the importance of Vitamin O (oxygen) and getting slow, not to mention four other steps to self-nourish. It’s sure to be a pleasurable experience!

Wednesday, February 14 – Health Body, Healthy Business!
12:00- 1:30 pm, Greater New Haven Chamber of Commerce, 900 Chapel St., New Haven, CT

Are you a local real estate agent always on the go? Then join me for a 3-part series starting on February 14 (subsequent sessions will be held March 21 and April 18) designed to help you expand your business and grow your income by starting with you! When we’re eating healthfully and taking care of ourselves, our energy increases, we have a more positive attitude and we’re in the right frame of mind to grow our business successfully. Sponsored by Kim Hafford of Washington Mutual Home Loans and Edna Colucci of the Colucci Law Firm, LLC, this free series includes a healthy lunch, great learning environment and information to keep you healthy. For more information call 203.641.0653.

Thursday, February 22 – Wellness Stretch Class with Renee Baldo of Unlimited Potential Studio 7:30-8:30 pm, Jared Andrew Dance Studio, 42 State Street, North Haven, CT

You won’t want to miss the chance to stretch your body and relax your mind at this class given by my colleague Renee Baldo. Renee is a skincare specialist as well as a registered nurse and always uses a holistic approach to getting and staying healthy! All you need is a yoga mat, towel, water and loose fitting clothing. Come join the fun! For more information and to reserve your spot call 203.239.1966. Fee: $10.

Tuesday, February 27 – Nutrition talk at Kathleen Brennan School, New, Haven, CT

Helping kids get healthy? Can’t think of a better thing to do! I’ll be working with 7th and 8th graders at Kathleen Brennan school to teach basic nutrition tips and simple ways to eat for energy that even teenagers will love.

Wednesday, February 28 – Sugar Blues Workshop for Miller Association Seniors
1:00-2:00 pm, Hamden Senior Center, Dixwell Avenue, Hamden, CT

Did you know that eating sweet root vegetables helps to curb sugar cravings? Join me for an interactive workshop to help seniors learn tips and information to overcome sugar addiction. Doughnuts, cookies and cake be gone! We’ll be discussing lots of healthy, nutrient-rich options that can tackle even the worst sugar cravings!

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