December 18th, 2008
Thursday, December 18, from 8-9 pm ET
Join us for this interactive teleclass where you’ll get the lowdown on creating a realistic holiday budget, tips for how to stick to it, and how to create simple, healthy meals that mind the bottom line.
Click Here to Learn More
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December 16th, 2008
Tuesday, December 16, 12:00-1:30 pm
Yale University
Wendy works with Yale University employees on her simple system to plan healthy meals and save lots of money.
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December 13th, 2008
Wendy speaks to members of the Theta Epsilon Omega chapter of Alpha Kappa Alpha on simple tips to avoid holiday overindulgence.
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December 11th, 2008
Thursday, December 11, from 8-9 pm ET
Join us for a free teleclass where you’ll learn simple strategies to avoid the post-holiday blues by avoiding holiday overeating and overspending. You’ll leave with a simple plan to help you get into action and keep your eating and spending in check.
Click Here to Learn More
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November 12th, 2008
Wednesday, November 12
Wendy works with employees of the New York Public Library for a series of seminars on health and wellness.
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November 10th, 2008
Monday, November 10, 8-9 pm ET
“Building Community: A Key to Optimal Heart Health”
Do you know that preventing heart disease in women is more than just eating a heart healthy diet and getting plenty of exercise?
In fact, recent research shows that a woman’s ability to build community has a large impact on whether or not she
read more
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October 30th, 2008
Thursday, October 30, 5-6 pm
Wallingford Senior Center, Wallingford, CT
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October 29th, 2008
Wednesday, October 29, 8-9 pm ET
For more information and to sign up, visit: http://DontWorryGetHealthy.com/mealplanning
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