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May 20th, 2008

You Have to Want to Get Healthy

Have you ever had a time in your life where you were so motivated about a goal that it didn’t seem like work? You happily got into action and things flowed easily? When we’re aiming for optimal health, that’s exactly the mindset we need to adopt. We have to want to get healthy, feel better read more

Filed under: Self-care, Eczema, Healthy lifestyle, desire, Optimal Health, Healthy Meals, Prevention, Eating, Health Issues, Healthy Body, Cooking | No Comments

March 6th, 2008

You Too Can Slow Down and Get Out of Your Head

A few weeks ago, I had the pleasure and privilege of attending a week-long course called Avatar. In addition to getting away and seeing the sun in Florida, I was able to have a really life changing experience that’s all about the power to transform our health. I’ll admit that I’m a life long thinker. By read more

Filed under: Eczema, Slowing Down, Healthy lifestyle, Tuning in, Body wisdom, Anxiety, Worry, Healing, Balance, Stress Management, Inner Peace, Health Issues, General | No Comments

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