January 12th, 2010
It’s yours truly, Wendy Battles, the Clean Eating Coach, with a super simple, healthy and delicious recipe that will have you convinced that clean eating is for you!
The inspiration for this recipe came from Vegetarian Times magazine. Several years ago I came across the recipe but never made it. It’s one of those that I
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Filed under: Greens, Healthy Meals, Kale, Recipes, Soups, clean eating | No Comments
January 5th, 2010
Yours truly, Wendy Battles, the Clean Eating Coach, has a week’s worth of healthy meals planned and I’m already loving what I’ve made and it’s only Tuesday.
After a few weeks of eating more than I normally would during the holidays, not to mention being out of my usual routine with family and friends visiting, I’m
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Filed under: Greens, Healthy Meals, Meal Planning, Smoothies, clean eating | 4 Comments
January 2nd, 2010
It’s Wendy Battles here, The Clean Eating Coach, with some post-holiday inspiration to support healthy weight loss.
With the new year upon us, and many of us wishing we hadn’t indulged so much during the holidays, the good news is that it doesn’t have to be so hard to get on track.
If you didn’t eat so
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Filed under: General, Goal setting, Healthy Meals, Weight loss, Whole Grains, clean eating | No Comments
December 8th, 2009
It’s the Clean Eating Coach here, trying to get back into rhythm after so much cooking during Thanksgiving a few weeks ago. I cooked up a storm of healthy and delicious food but then I have to admit, it felt like I overdid it a bit and I was happy to not cook the rest
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Filed under: Healthy Meals, Meal Planning, clean eating | No Comments
December 1st, 2009
Last week yours truly, The Clean Eating Coach, cooked my butt off, making a bevy of clean eating dishes for Thanksgiving and I loved it.
What did I love most? Simply put, the simplicity of the food and its preparation. Clean eating is all about taking fresh, whole foods, adding minimal ingredients, and creating something healthy and
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Filed under: Family and Friends, Food preparation, Healthy Meals, Meal Planning, Thanksgiving, Turkey, clean eating | No Comments
November 24th, 2009
Yours truly, the Clean Eating Coach, is all about planning ahead for Thanksgiving leftovers as I’m doing my other Thanksgiving planning and shopping. I literally have looked up some of my favorite post-Thanksgiving recipes and done a little thinking about some new creations like turkey, black bean and roasted corn tacos.
I already have planned out a
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Filed under: Food Shopping, Food preparation, Healthy Meals, Holidays, Meal Planning, Thanksgiving, Turkey, clean eating | 3 Comments
November 20th, 2009
Last week, yours truly, the Clean Eating Coach, blogged about how important it is to create a Thanksgiving meal plan in advance if we’re serious about eating clean and avoiding unnecessary weight gain. It’s easy for any of us to create a less than healthy meal that’s full of fat, sugar and calories that can
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Filed under: Food Shopping, Healthy Meals, Meal Planning, Thanksgiving, clean eating | No Comments
November 17th, 2009
On Wednesday, November 18 at 12:30 pm ET I’m happy to be a guest on “Feel and Look Fabulous with Irina.” You won’t want to miss this fun, engaging radio show that’s all about helping you keep the pounds off during Thanksgiving!
Ever notice that it’s so easy to overeat during this time of year when
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Filed under: Food preparation, Healthy Meals, Holidays, Meal Planning, Thanksgiving, clean eating, weight gain | No Comments
