December 10th, 2007
Over the past couple of years, as I’ve built my health and wellness coaching practice, I’ve been frequently asked if I could offer a “class-version” of the work I do with my individual clients. I’m pleased to tell you that I not only have created that class, but I’ve made it extremely affordable and convenient!
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Filed under: Classes, General, Health - General, Health Issues, Healthy Body, Teleclasses | No Comments
December 4th, 2007
Can you believe the holidays are here? It’s so easy to overdo it – from eating too much, to shopping too much, to running around too much. It’s not too late to gain control this holiday season. Why not end the year with energy to spare? Why gain that holiday weight when you can start the New
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Filed under: Eating, Eating Less, Overindulging, Past Events, Stress Management, Teleclasses, Winter | No Comments
October 16th, 2007
I’m excited to share two new podcasts with you! During the past year, I was interviewed twice by Michelle Huse of Total Business Fitness, who is running a community for women business owners and hosts classes on business as well as on health and wellness topics. By the way, if you like what you hear, I’d
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Filed under: Eating, Energy, Podcasts, Services, Stress Management, Teleclasses | No Comments
September 4th, 2007
Calling all moms!Do you struggle with the art of balancing all your responsibilities? Are you a new mom looking for tips and strategies to help you adjust to your new role? Are you faced with the challenges of raising healthy teenagers in a complicated world? Are you a divorced mom interested in dating? These are
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Filed under: Motherhood, Past Events, Teleclasses | No Comments
August 4th, 2007
Momference (October 1 – 6) is the first-ever live weeklong tele-conference for women at all stages of life and motherhood. Discover how to live a more satisfying life, reach your personal and career goals and tackle the challenges of parenting-while being a great mom!This week-long event gives you access to experts in parenting, career, relationships,
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Filed under: Motherhood, Past Events, Teleclasses | No Comments
April 4th, 2007
Have you had a chance to listen to my Eating for Energy & Effectiveness teleclass? If not, what are you waiting for? Learn great tips and strategies to increase your energy throughout the day! To listen, go to: http://www.totalbusinessfitness.com/wendy-battles-eating-for-energy-and-effectiveness/ Be Sociable, Share! Tweet
Filed under: Energy, Teleclasses | No Comments
March 4th, 2007
“Self-Care for the Soul” Tuesday, March 13, 6:00 pm, Home Instead Senior Care, Branford, CT You are perfectly capable of taking care of yourself, however, year after year, you’re the last one on the list. You don’t eat right, you feel anxious, tired and even moody. Yet loving self-care is totally within your reach. How?
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Filed under: Business, Connecticut, Cooking, Energy, Family and Friends, Healthy Kids, Past Events, Snacking, Soul and Spirit, Stress Management, Teleclasses | No Comments