April 4th, 2007
Spring into Great Health on April 25! Need a little motivation to jump start your healthy eating? Interested in lightening up and feeling better for spring and summer? Then join me for Healthy Living 101, a 6-week group program held on Wednesday evenings beginning April 25. You will learn to be present, focused and
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Filed under: Classes, Connecticut, Services, Spring | No Comments
March 4th, 2007
Tired of being tired, lacking energy and missing your health “mojo?” Join me for a complimentary health consultation to explore better health and learn more about the programs I offer. What can you gain from working with me? You will learn to be present, focused, peaceful and in touch with your body. You will take
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Filed under: Services | 1 Comment
February 4th, 2007
Looking for a way to reconnect with yourself, improve your health and have a more joyous, positive outlook on life? Join me for a complimentary consultation designed to learn more about how you can practice juicy living and be in optimal health. During this month of love, why not start with you? Call me at
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Filed under: Relaxation, Services | No Comments
January 4th, 2007
New Office, New Year, New You! I’ve recently moved into a beautiful new office in North Haven, CT that’s warm, inviting and tranquil – the perfect setting to work on enhancing your health. Join me for a complimentary consultation to jump start your health in 2007. Don’t live in the area? No worries! I work
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November 3rd, 2006
Special Offer: Staying Healthy During the Holidays, One Month Special! Do you routinely overeat during the holidays? Who doesn’t love indulging in the many tempting treats you find at holiday parties and celebrations? Instead of gaining extra pounds and feeling guilty, take advantage of the special offer I’m running through December 9. Two personal
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Filed under: Services, Weight Management | No Comments
October 3rd, 2006
How healthy are you? You may eat veggies and get a moderate amount of exercise but are you in optimal health? This complimentary hour-long session includes a full discussion of your health history and health goals (i.e., losing weight, getting more exercise, lowering cholesterol, etc), and the opportunity to find out more about a personalized
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September 3rd, 2006
You’ve probably said this before . . . “I’d eat more healthfully if I just had more time.” Do you know it’s possible to create healthy and delicious meals for and your family that require very little time in the kitchen? Have me give you a private cooking demonstration that focuses on your unique lifestyle
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Filed under: Cooking, Services | 1 Comment
August 3rd, 2006
You can’t cook a healthy meal if the ingredients aren’t in the kitchen! Need some help stocking up your kitchen and making healthy choices? Want to learn the ins and outs of buying whole foods? Need to learn the difference between collard, mustard and turnip greens? I’ll meet you at your local health food store
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Filed under: Food Shopping, Services | No Comments
