October 16th, 2007
I’m excited to share two new podcasts with you! During the past year, I was interviewed twice by Michelle Huse of Total Business Fitness, who is running a community for women business owners and hosts classes on business as well as on health and wellness topics.
By the way, if you like what you hear, I’d be
read more
Filed under: Eating, Podcasts, Teleclasses, Stress Management, Services, Energy | No Comments
October 1st, 2007
Fed up with too much stress, poor eating and a lack of balance? How many times have you wanted to do something about it, but never made it enough of a priority? The Don’t Worry, Get Healthy System, may be just the answer - a ten step system to help you simplify healthy eating and
read more
Filed under: Services | No Comments
October 1st, 2007
Is it a challenge for you to create and maintain a healthy lifestyle?
Are you tired of too much stress and not enough balance in your life?
Do you struggle with poor eating habits and lack of energy?
Would you like to learn simple solutions to kick-start a healthier life?
Mubarakah Ibrahim, personal trainer extraordinaire and owner of Balance
read more
Filed under: Stress Management, Eating, Fun, Balance, Services, Classes, Connecticut, Energy | No Comments
September 4th, 2007
Have you run out of gas? Do you want to have more energy but you’re just not sure how to get there from here? Are you running low on time and good ideas for improving your health? I understand, I’ve been there before too, but you can recharge with a little effort and inspiration.If you’re
read more
Filed under: Services | No Comments
August 4th, 2007
Not all of us are in optimal health, but it doesn’t mean we can’t get there. Believe it or not, being healthy can be simple - it doesn’t have to require an inordinate amount of time or money. It’s really figuring out what foods will help you look and feel your best and creating a
read more
Filed under: Services | No Comments
