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Giving Back, Getting Healthy — It’s All About Community

I got the community service bug at an early age. I grew up in a family where my mom’s major work, when I was younger, was serving on a variety of community boards and in various volunteer capacities in our suburban New Jersey town. Everything from the YWCA to the United Way, not to mention being read more

Filed under: Students, Community service, Organic food, High Quality Food, Community Issues, Community | No Comments

Eating for Optimal Health and Effectiveness

Wendy gives a lecture at Faith Temple Revival Center in Hamden, CT on healthy eating. Saturday, April 19, 11:00 am Share This

Filed under: Optimal Health, Lectures, Community Issues, Healthy Meals, Past Events, Health Issues, Community | No Comments

Is Community Supported Agriculture for You?

Imagine if you could indulge in locally grown, fresh vegetables throughout the warm weather. And imagine if you could feed your family only the highest quality products that are bursting with flavor and have optimal nutritional value.In fact, Community Supported Agriculture (CSA) makes it possible. CSAs combine the best of both worlds - you have read more

Filed under: CSAs, Community Supported Agriculture, Community, Locally Grown Food | No Comments

Eat Local!

With summer in full force, it’s natural to consume lots of fresh produce. Chock full of essential vitamins and minerals, fresh fruits and vegetables are tasty, appealing and highly energizing. What’s better than fresh corn, pesticide-free berries or beautiful heirloom tomatoes?Go to your local farmers’ market or neighborhood farm stand and you’ll probably learn that read more

Filed under: Vitamins and Minerals, Community, Whole Food Nutrition, Food Shopping, Connecticut, Locally Grown Food | No Comments

Upcoming Events - May 2007

“Supersize Me” and a Healthy Shopping Extravaganza May 1 & 2, Common Ground HS, New Haven, CT What’s better than viewing the documentary Supersize Me and facilitating a lively discussion with high school students about the perils of McDonalds? I’m teaming up with one of Common Ground’s amazing teachers to provide an engaging learning experience on May read more

Filed under: Community, Business, Past Events, Stress Management, Mindful Eating, Energy, Connecticut, Food Shopping, Locally Grown Food | No Comments