January 29th, 2009
I’m just itching to share with you on of my new (and of course healthy) endeavors! I’m the resident health expert in the Smart Women’s Cafe. The Cafe is all about connecting awesome women, building community and helping you create the life of your dreams - start a business, get and stay healthy, meet interesting women
read more
Filed under: Business, Community, Healthy lifestyle, Women's Health | No Comments
October 27th, 2008
I got the community service bug at an early age.
I grew up in a family where my mom’s major work, when I was younger, was serving on a variety of community boards and in various volunteer capacities in our suburban New Jersey town. Everything from the YWCA to the United Way, not to mention being
read more
Filed under: Community, Community Issues, Community service, High Quality Food, Organic food, Students | No Comments
April 19th, 2008
Wendy gives a lecture at Faith Temple Revival Center in Hamden, CT on healthy eating.
Saturday, April 19, 11:00 am
Filed under: Community, Community Issues, Health Issues, Healthy Meals, Lectures, Optimal Health, Past Events | 1 Comment
March 1st, 2008
Imagine if you could indulge in locally grown, fresh vegetables throughout the warm weather. And imagine if you could feed your family only the highest quality products that are bursting with flavor and have optimal nutritional value.In fact, Community Supported Agriculture (CSA) makes it possible. CSAs combine the best of both worlds – you have
read more
Filed under: CSAs, Community, Community Supported Agriculture, Locally Grown Food | No Comments
August 4th, 2007
With summer in full force, it’s natural to consume lots of fresh produce. Chock full of essential vitamins and minerals, fresh fruits and vegetables are tasty, appealing and highly energizing. What’s better than fresh corn, pesticide-free berries or beautiful heirloom tomatoes?Go to your local farmers’ market or neighborhood farm stand and you’ll probably learn that
read more
Filed under: Community, Connecticut, Food Shopping, Locally Grown Food, Vitamins and Minerals, Whole Food Nutrition | No Comments
May 4th, 2007
“Supersize Me” and a Healthy Shopping Extravaganza
May 1 & 2, Common Ground HS, New Haven, CT
What’s better than viewing the documentary Supersize Me and facilitating a lively discussion with high school students about the perils of McDonalds? I’m teaming up with one of Common Ground’s amazing teachers to provide an engaging learning experience on May
read more
Filed under: Business, Community, Connecticut, Energy, Food Shopping, Locally Grown Food, Mindful Eating, Past Events, Stress Management | No Comments
January 4th, 2007
Upcoming Events
Tuesday, January 16 – Sisters’ Journey – Breast Cancer Survivor Support Group
6:30-7:30 pm, St. Luke’s Church, 111 Whalley Ave, New Haven, CT
There’s nothing more important than providing yourself with loving care and nourishment after something as serious as cancer. I’ll be facilitating a discussion on healthy eating habits and nourishing self-care to this amazing
read more
Filed under: Community, Connecticut, Energy, Past Events, Snacking, Women's Health | No Comments
