December 10th, 2007
Over the past couple of years, as I’ve built my health and wellness coaching practice, I’ve been frequently asked if I could offer a “class-version” of the work I do with my individual clients. I’m pleased to tell you that I not only have created that class, but I’ve made it extremely affordable and convenient!
And
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Filed under: Classes, General, Health - General, Health Issues, Healthy Body, Teleclasses | No Comments
October 1st, 2007
Is it a challenge for you to create and maintain a healthy lifestyle?
Are you tired of too much stress and not enough balance in your life?
Do you struggle with poor eating habits and lack of energy?
Would you like to learn simple solutions to kick-start a healthier life?
Mubarakah Ibrahim, personal trainer extraordinaire and owner of Balance
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Filed under: Balance, Classes, Connecticut, Eating, Energy, Fun, Services, Stress Management | No Comments
April 4th, 2007
Spring into Great Health on April 25!
Need a little motivation to jump start your healthy eating? Interested in lightening up and feeling better for spring and summer?
Then join me for Healthy Living 101, a 6-week group program held on Wednesday evenings beginning April 25. You will learn to be present, focused and in tune with
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Filed under: Classes, Connecticut, Services, Spring | No Comments
September 3rd, 2006
Boundless energy. A fresh perspective. Feeling good about your health and well being. Who wouldn’t want that? Thinking about how you can achieve these for yourself?
Then you won’t want to miss Healthy Living 101 – get inspired and get healthy! Space is still available in the Healthy Living 101 group coaching program which begins Wednesday,
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Filed under: Classes | 2 Comments
August 3rd, 2006
Healthy Living 101 Starts Wednesday, September 27!
Are you convinced that it’s impossible to lose weight and keep it off? Do you think getting and staying healthy has to be difficult and filled with frustration? Think again! Enhancing your health isn’t about going on a diet or a quick fix; it’s about making simple and lasting
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Filed under: Classes, Connecticut | No Comments
