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Eat Healthy: Quinoa with Basil Pesto

Talking about basil in last Friday’s audio tip got me thinking about one of my favorite side dishes - quinoa with basil pesto. Quinoa (pronouced keen-wah) when mixed with fresh pesto, makes an easy, healthy and delicious side dish. For those of you that don’t know, quinoa is a whole grain from South America that’s gaining popularity in read more

Filed under: Healthy Meals, High Quality Food, Basil, Eating, Grains, Side Dishes, Grains, Recipes | 2 Comments

Eat Healthy: Fresh Basil to the Rescue

When it comes to summertime, I just can’t get enough basil. Fresh basil is fragrant and flavorful and adds just the right accent to so many foods. This summer I’m growing my own (yep, that’s my window box in the picture) and loving being able to use it in pesto, sauces and with summer tomatoes. read more

Filed under: Basil, Healthy Meals, Eating, Locally Grown Food, Food | No Comments