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Clean Eating: 3 Ways to Lighten Up For Spring

No matter how hard I try during the winter, I never seem to exercise as consistently and eagerly as during spring and summer.  This winter especially, piles of snow and ice put a damper on my walking routine.  After getting in the habit of walking 2-3 miles per day in the fall, I’m eager to [...]

Filed under: Cleansing, Detoxification, Greens, Spring, Tongue scraping, clean eating