Hey all, it’s yours truly, The Clean Eating Coach coming to you with a simple, healthy suggestion I think you’ll like. 
One of the principles of clean eating that I often struggle with is drinking enough water.  As I know you know so well, drinking fresh clean water is essential to maintaining a healthy, clean eating [...]

Filed under: General, Optimal Health, Water, Weight loss, clean eating

It’s yours truly, The Clean Eating Coach, with some thoughts on clean eating, cleansing and giving your body a break.  A few weeks ago I embarked on a 5 day clean eating journey that has put me in a healthy, vibrant space as the holidays approach.
My friend Ruth organizes raw food cleanses that are a [...]

Filed under: Cleansing, Raw Foods, clean eating