It’s Wendy Battles, The Clean Eating Coach, with some simple advice — ignorance is surely not bliss when it comes to eating out and knowing how many calories you’re consuming. Go to your typical restaurant, especially when you’re hungry, and clean eating can easily go right out the window despite your larger, good intentions.
Case in [...]
Filed under: Fast Food, Healthy Meals, Healthy choices, clean eating
A few weeks ago yours truly, The Clean Eating Coach, came across a headline in the Washington Post’s Clean and Fit newsletter that caught my attention, “More Meat-less Meals.” It suggested that one approach to a healthy, clean eating diet is to become a part-time vegan. The article talked at length about well known food writer and author Mark [...]
Filed under: Meal Planning, Prevention, Vegan, Weight loss, clean eating
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