Comments on: Clean Eating: Pause Before Eating That Cookie! http://www.healthy-endeavors.com/2010/01/07/clean-eating-pause-before-eating-that-cookie/ Don't Worry Get Healthy Sat, 04 Sep 2010 22:17:03 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Wendy http://www.healthy-endeavors.com/2010/01/07/clean-eating-pause-before-eating-that-cookie/comment-page-1/#comment-8752 Wendy Fri, 29 Jan 2010 23:00:14 +0000 http://www.healthy-endeavors.com/?p=1664#comment-8752 Laurie, I love how you said you wrote a "loving" note to yourself. What a great way to practice fabulous self-care in an inspiring way. Go girl! Thanks for stopping by to comment. To the Diva, keep up your veggie eating efforts! Laurie,
I love how you said you wrote a “loving” note to yourself. What a great way to practice fabulous self-care in an inspiring way. Go girl! Thanks for stopping by to comment.

To the Diva, keep up your veggie eating efforts!

]]> By: Laurie Tossy http://www.healthy-endeavors.com/2010/01/07/clean-eating-pause-before-eating-that-cookie/comment-page-1/#comment-8707 Laurie Tossy Thu, 28 Jan 2010 02:38:08 +0000 http://www.healthy-endeavors.com/?p=1664#comment-8707 Pausing for just a split second is often all it takes to stop the unconscious eating habit. I have a loving note in my pantry near the foods that are easy to grab and run...it reminds me to ask myself if this is the right choice of food for me at the moment. Sometimes the answer is "Yes!" This simple note gives me the opportunity to consciously make the choice! .-= Laurie Tossy´s last blog ..<a href="http://refusetodiet.blogspot.com/2010/01/weight-loss-success-tip-learn-to-read.html" rel="nofollow">Weight Loss Success Tip: Learn to Read the Signals from Your Body</a> =-. Pausing for just a split second is often all it takes to stop the unconscious eating habit. I have a loving note in my pantry near the foods that are easy to grab and run…it reminds me to ask myself if this is the right choice of food for me at the moment. Sometimes the answer is “Yes!” This simple note gives me the opportunity to consciously make the choice!
Laurie Tossy´s last blog ..Weight Loss Success Tip: Learn to Read the Signals from Your Body My ComLuv Profile

]]> By: TheDiva http://www.healthy-endeavors.com/2010/01/07/clean-eating-pause-before-eating-that-cookie/comment-page-1/#comment-8253 TheDiva Fri, 08 Jan 2010 14:28:27 +0000 http://www.healthy-endeavors.com/?p=1664#comment-8253 Thank you for these thoughtful tips and reminders. They are much needed today. I have declared this year, "the year of the vegetable" (as opposed to last year "the year of the cookie"). LOL I will start reminding myself of my health goals for the day. Thanks again! Thank you for these thoughtful tips and reminders. They are much needed today. I have declared this year, “the year of the vegetable” (as opposed to last year “the year of the cookie”). LOL I will start reminding myself of my health goals for the day. Thanks again!

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