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	<title>Comments on: Clean Eating: Healthy Oatmeal, Jamaican Style</title>
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	<link>http://www.healthy-endeavors.com/2009/10/16/clean-eating-healthy-oatmeal-jamaican-style/</link>
	<description>Don't Worry Get Healthy</description>
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		<title>By: Wendy</title>
		<link>http://www.healthy-endeavors.com/2009/10/16/clean-eating-healthy-oatmeal-jamaican-style/comment-page-1/#comment-5954</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Tue, 27 Oct 2009 14:04:57 +0000</pubDate>
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		<description>Yum, you&#039;re recipe sounds delicious Linda. Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Yum, you&#8217;re recipe sounds delicious Linda. Thanks for sharing!</p>
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		<title>By: Linda Sandrey</title>
		<link>http://www.healthy-endeavors.com/2009/10/16/clean-eating-healthy-oatmeal-jamaican-style/comment-page-1/#comment-5896</link>
		<dc:creator>Linda Sandrey</dc:creator>
		<pubDate>Fri, 23 Oct 2009 17:58:40 +0000</pubDate>
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		<description>Hi, YUM! I LOVE oatmeal, and I even have it in the SUMMER! It is very delicious and satisfying. What I do is first heat 1/4 cup with water in microwave about 40 seconds. Then I add dried cranberries (or raisens), walnuts (or almonds), a little agave syrup (or honey!), a little flax seed oil and cinnamon (sometimes I use nutmeg, or pumpkin pie spice)... I then top it with silk very vanilla soymilk and it is DELISHIOSO! That and coffee and I&#039;m good to go all morning! In good health, Linda</description>
		<content:encoded><![CDATA[<p>Hi, YUM! I LOVE oatmeal, and I even have it in the SUMMER! It is very delicious and satisfying. What I do is first heat 1/4 cup with water in microwave about 40 seconds. Then I add dried cranberries (or raisens), walnuts (or almonds), a little agave syrup (or honey!), a little flax seed oil and cinnamon (sometimes I use nutmeg, or pumpkin pie spice)&#8230; I then top it with silk very vanilla soymilk and it is DELISHIOSO! That and coffee and I&#8217;m good to go all morning! In good health, Linda</p>
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