Given that so many of my clients are trying to lose weight in addition to eating more healthfully, I’m always inspired when I hear stories about women that kick some weight loss butt!

That’s what I love about my friend Leah Segedie who has lost over 100 pounds the slow and healthy way, not the I’m-on-the-latest-fad-diet way.  Leah has been working at it for awhile after two babies, and she got so inspired that she now helps other women get inspired to get fit and feel good in their bodies too. She’s the chief mom over at bookieboo.com, a hub for moms, women and a healthy lifestyle.

And you know what’s really cool? She’s kicking off her new BlogTalk radio show this Friday — called Mom Active. You’ve got to check it out and share the love. How many other moms do you know that are itching to get healthy and more active but they need a spark of inspiration? Well she’s your woman, and she’s super fun too! You can get all the exciting details about the show by clicking here.

Oh and check out her MomActive Twitter party this Thursday night, another super cool event.

Come on moms, let’s get active and inspired!

Filed under: Exercise, Weight loss