March 13th, 2009
Want More Flavor? Add Some Zest!
I’m a big fan of adding lemon or orange zest to a whole host of dishes I prepare. Why? Because something so simple and natural, adds immense flavor and interest to food. And guess what?
It’s a simple way to help avoid packing on the pounds because it’s fat-free. Check out this week’s video tip on easy ways to integrate zest into many of the foods you like that is easy on the waistline and all about the taste buds.
Tell us how you use zest to add flavor and interest to food and some of your favorite recipes.
Filed under: Healthy Meals, Low-fat
Wendy, great tip. I love hot cereal but sometimes it can seem so bland. Can’t wait to try this. Thanks
Jackie
This is not my blog, but it does contain the recipe we made this week for Strawberry Orange muffins. The orange flavor made for a great light muffin.
http://thefitnessfreak.blogspot.com/2009/03/clean-eating-recipe-of-week-strawberry.html
Hi ladies,
Thanks for stopping by and adding to the conversation. Paula, I’ll be eager to hear what you think about adding zest to your breakfast cereal.
Kerry, the recipe sounds awesome, can’t wait to try it! And since I try to avoid wheat, I’m going to try it with a gluten-free flour. I’ll have to tweet the link you shared.
[...] last week’s video tip, I talked about how adding zest to your food adds lots of flavor without all the fat. And I [...]