January 16th, 2009
Kick Start Your Health With a Cleanse and Feel Better
I’m on Day 5 of my raw food cleanse and chugging along beautifully. As I’ve been telling you, I decided to go the raw food route for the cleanse, made exponentially easier by going to my friend Glen’s café to pick up the food.
But there are numerous ways to do a cleanse and reap the benefits of better health. Check out this week’s audio tip on how you can get started and learn more.
What’s worked for you in the past when doing a cleanse? And if you’re new to it, what inspires you about doing one?
Filed under: Cleansing, Detoxification, Healthy lifestyle
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