Are you like a lot of people these days — you have great intentions of keeping it simple during the holidays but the next thing you know, you’ve totally overspent and overeaten? It’s so easy to do, and truth be told, I’ve done some if it myself in the past.

But there’s a way to navigate the holidays that can leave you feeling healthy and debt-free once January rolls around. Want to know the secret for how to stay on track, keep your weight in check and not going overboard with all those gifts (and honestly, in this economy, who can afford to do that?)?

Join me for an informative teleclass on simple steps you can take to be more aware and mindful this holiday season. We’ll be kicking things off on Thursday, December 11 from 8-9 pm ET. Registering is easy — just click on this link and you’ll be good to go:

Click Here to Learn More

Filed under: Healthy Meals, Healthy lifestyle, Holidays, Overindulging, Teleclasses