Monday, September 29, 7:00-8:30 pm

Eating for a Healthy Heart: Women and Heart Disease

Do you know that heart disease is the number one killer of women?It’s a startling fact that half of women will die from heart disease, yet there are simple steps you can take to help prevent it. In this session, you’ll learn:

• about the unique ways in which heart disease affects women
• which foods help to prevent and reverse it
• what simple, proactive lifestyle changes you can make to lower your risk of heart problems

Join Wendy for this interactive and informative class at North Haven Adult Education. Cost: $15

To register, call 203-239-1641 ext 1913

Filed under: Past Events